Golf Training Wooden Balance Board Made of High Quality Birch Plywood

 

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BALANCE BOARD USED BY ATHLETES AND PROFESSIONALS!

Balance board for functional training, Pilates, surfing, longboarding, stand up... They are produced in 18 mm marine plywood, safety lock on the bottom part in solid wood, finish on the top part with painting enhancing the natural beauty of the wood, waterproofed with a satin varnish sealer.

The Classico is ideal for those looking for comfort and stability. This model has a great shape area, on the tail and nose, bringing total safety in balance. Its outline with a rounded toe reminds us of retro boards.



SOME BENEFITS

The Balance board helps improve balance, motor coordination, core strength stability, strengthens ligaments and muscles, increases the proprioceptive system and body awareness, preventing injuries. Not to mention it's great fun.


# INDICATED FOR:
Professionals and beginners.


# TECHNICAL DESCRIPTION
Measurements: 76 x 28 x 18 mm
Board: Marine plywood a Water resistant (Does not need to be submerged)

# FREQUENTLY ASKED QUESTIONS:
Do you have ready delivery? Answer: Yes, all our products are ready to ship.
What is the posting deadline? Ans: We ship our products in a maximum of 24 working hours.


WHAT YOU ARE BUYING:

1 - Balance board
1- Roller Coated with Super Grip

The balance board provides moments of leisure among friends and family, even on days without waves. Democratic, brings no limitation of use, either by age, gender or weight. In this way, it is suitable for all groups. •
Challenge:
With the balance board it is possible to perform several maneuvers and, of course, to improve. Start by trying to stand, which should take some time. Then you can move on to other challenges like squatting and using only one foot. •
Balance:
As the name implies, the main use is to stand on the board to develop more balance. So, with practice, you can improve your stability in any situation. •
Muscle strengthening:
Activities with the balance board are great for your muscles, especially your hips and core, such as your abdomen and lower back. The movements performed to stay on top of the object strengthen these muscles.

As the use of the equipment is not restricted to just trying to balance, it is possible to perform various exercises, such as push-ups and squats, and, in this way, work other sets of muscles. •
Injury prevention:
By strengthening the muscles, the balance board also helps reduce muscle injuries and ligament ruptures, as it develops proprioception, a system that involves nerve receptors in muscles, ligaments and tendons, responsible for changes in muscle tension.

Its use develops a part of the brain that, through proprioception, corrects your body posture unconsciously. •
Focus:
Due to the nature of the exercise, which requires a lot of concentration on the movements to stay upright on the board, one of the benefits of this practice is increased focus.

Thus, you improve your concentration both for sports and for all sectors of life, in a fun and healthy way.